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28Feb

kericho gold

kericho Gold

STRAWBERRY TEA.

The leaves are astringent with diuretic and diaphoretic properties which means:

  1. a) they may improve heart health
  2. b) they may help with blood sugar regulation.
  3. c) they may support the immune system.
  4. d) they may help with weight management.

BLUEBERRY TEA.

Health benefits of blueberry tea:

  1. a) May lower blood pressure.
  2. b) King of antioxidant foods.
  3. c) Protect cholesterol in your blood from becoming damaged.
  4. d) Reduce DNA change, which may help protect against aging and cancer

GINGER TEA AND ORANGE.

Benefits of having ginger tea and orange:

  1. a) Helps in preventing nausea and vomiting associated with motion sickness.
  2. b) Helps in digestion and increasing absorption of food ginger tea can bloating after eating too much.

GREEN TEA PASSION AND JASMINE.

The benefits of green tea passion and jasmine in your day to day routine and diet:

  1. a) Alternatives aches and pains.
  2. b) Improve immune system.

c)May prevent type 2 diabetes.

d)May prevent cancer.

  1. e) Weight loss aid.
  2. f) Protect heart health.

Written by kaytietela Tagged as LIFESTYLE
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CARDAMOM TEA
15Nov

CARDAMOM TEA

 

 

 

 

 

“Tea time is a chance to slow down…pull back and appreciate our surroundings we shall today I introduce a new chapter of this blog where we shall be discussing all things lifestyle.”We kick it off by talking about tea courtesy of Kericho Gold Tea.

Kericho Gold is a premium tea brand in Kenya. Some of the tea products include tea, fruit and herb infusions. I will be sharing a few tea(s) from their collection. Cardamom tea is one of my favorites especially because of the benefits it entails.
Cardamom was originated in India but It’s now available everywhere.
-Used in both sweet and savory recipes.
-Medicinal properties and used in traditional medicine.
-Antioxidant and diuretic properties may lower B.P
-May contain cancer fighting compounds.
I love the taste and smell of this tea…I would take it literary any time just to quench my thirst for tea (I’m a tea-lover).The thing I like most about Kericho Gold tea is that it’s easy to prepare all you need is hot water. No need to add sugar which is absolutely good health wise.

FUN FACT:
“Well I thought you should know”
* These seeds release their bioactive ingredients into the water, which gives this infusion a high therapeutic value.* and is effective against flu.
If you liked this kind of health information comment on the comment box below.
Connect with us on our social platforms
Writer/model: wanja marema (Instagram)
Photography: Rose Brian (Instagram)
Tea: Kericho Gold (Instagram)
On location: The pelikan village (Instagram)
“There is nothing quite like a freshly brewed pot of tea to get you going in the morning”
Cheers to the weekend!!!
Thanks for the read!!

XOXOXO

Written by kaytietela Tagged as LIFESTYLE, Uncategorized
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