Monthly Archives: November 2018








“Tea time is a chance to slow down…pull back and appreciate our surroundings we shall today I introduce a new chapter of this blog where we shall be discussing all things lifestyle.We kick it off by talking about tea courtesy of Kericho Gold Tea.

Kericho Gold is a premium tea brand in Kenya. Some of the tea products include tea, fruit and herb infusions. I will be sharing a few tea(s) from their collection. Cardamom tea is one of my favorites especially because of the benefits it entails.
Cardamom was originated in India but It’s now available everywhere.
-Used in both sweet and savory recipes.
-Medicinal properties and used in traditional medicine.
-Antioxidant and diuretic properties may lower B.P
-May contain cancer fighting compounds.
I love the taste and smell of this tea…I would take it literary any time just to quench my thirst for tea (I’m a tea-lover).The thing I like most about Kericho Gold tea is that it’s easy to prepare all you need is hot water. No need to add sugar which is absolutely good health wise.

“Well I thought you should know”
* These seeds release their bioactive ingredients into the water, which gives this infusion a high therapeutic value.* and is effective against flu.
If you liked this kind of health information comment on the comment box below.
Connect with us on our social platforms
Writer/model: wanja marema (Instagram)
Photography: Rose Brian (Instagram)
Tea: Kericho Gold (Instagram)
On location: The pelikan village (Instagram)
“There is nothing quite like a freshly brewed pot of tea to get you going in the morning”
Cheers to the weekend!!!
Thanks for the read!!


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